Holistic AYM

The Holistic AYM is an extension of the Holistic Health Centre of Greece.

Its purpose is to convey the principles of Ayurveda, Yoga and Meditation through seminars, interviews and conferences so that their application can enable people to have the right approach to health, wellbeing and way of life.

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News

Interview by Dr Kostopoulos on Andro — 

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Upcoming Events

  1. Ayurveda, Yoga & Meditation | 24 – 26 May 2019

    May 24 @ 11:00 am - May 26 @ 7:00 pm
  2. Ayurveda, Yoga & Meditation | July in Nafplio

    July 12 @ 7:30 am - July 14 @ 12:00 pm

New Videos

Blog

The characteristics of Pitta energy

Pitta or fire energy has the following characteristics: sasneha (slightly oily), tiksna (penetrating), usna (warm [...]

The characteristics of Vata energy

Ruksha (dryness), laghu (lightness), sita (coldness), khara (roughness), sukshma (thinness) and calo (agility) are the [...]

Disease and Energies

Disease is a result of an imbalance in the dosas while health is the result [...]

The ideal treatment for the energies of the mind

Discrimination, restraint and knowledge of the Self is the best treatment for the energies of [...]