Holistic AYM
The Holistic AYM is an extension of the Holistic Health Centre of Greece.
Its purpose is to convey the principles of Ayurveda, Yoga and Meditation through seminars, interviews and conferences so that their application can enable people to have the right approach to health, wellbeing and way of life.
News
Interview by Dr Kostopoulos on Andro —
Upcoming Events
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Ayurveda, Yoga & Meditation | July in Nafplio
July 12 @ 7:30 am - July 14 @ 12:00 pm
New Videos
Blog
The characteristics of Pitta energy
Pitta or fire energy has the following characteristics: sasneha (slightly oily), tiksna (penetrating), usna (warm [...]
The characteristics of Vata energy
Ruksha (dryness), laghu (lightness), sita (coldness), khara (roughness), sukshma (thinness) and calo (agility) are the [...]
Disease and Energies
Disease is a result of an imbalance in the dosas while health is the result [...]
The ideal treatment for the energies of the mind
Discrimination, restraint and knowledge of the Self is the best treatment for the energies of [...]