On May 10, 2020, Dr. Nikolaos Kostopoulos took part in the Global Wellness Session organised by Healing Our Earth and spoke about Lifestyle, Stress and Nutrition.

In particular, he talked about the challenges of a modern lifestyle, the meaning of stress and the importance of nutrition and its correlation with the unique constitution of each individual.  He explained how the science of Ayurveda translates into modern medicine, giving examples of the functions of the body and referred to the basic principles of Ayurveda, such as prakruti and vrikruti, as well as scientifically explaining the constitutions of Vata, Pitta, Kapha.

Dr. Kostopoulos concluded his speech by saying that the science of Ayurveda is a comprehensive, holistic way of treating patients.