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Holistic AYM, an extension of Holistic Health Centre, has organised and invites you to a 3-day meeting dedicated to the Basic Principles of Ayurveda and the Practice of Yoga & meditation. 

 

Friday 1st, Saturday 2nd and Sunday 3rd November 2019

 

To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK

 

Subjects to be discussed:

Ayurveda: Principles and application in modern life
5 Elements – 3 Doshas – 3 Gunas
Prakruti και Vikruti in body and mind
Ayurveda and the importance of nutrition
Biorhythm – Exercise – Stress
Holistic AYM: Holistic Approach to Ayurveda, Yoga and Meditation

Schedule:

01st November

5.30 pm –  Registration

6:00 pm – 8:00 pm – Talk about the basic principles of Ayurveda, Yoga and Meditation

02nd & 03rd November

7.30 am – 10.00 am – Yoga session in the mornings

2.30 pm – 7.00 pm – Talk about the basic principles of Ayurveda, Yoga and Meditation

 

Place: Aegeon Hotel – Sounio, Greece

 

Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).

Participants should be generally healthy or if not, they should have permission from their physician to practice Yoga and meditation.

Admission is free of charge. Places are limited, early registration is advisable.

To register please complete and submit the registration form below. For anything further please contact us on +30 210 8085363

Please contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).


Registration form