Holistic AYM, an extension of Holistic Health Centre,

has organised and invites you to a two-day meeting dedicated to:

 

the Basic Principles of Ayurveda and the Practice of Yoga & Meditation.

 

Saturday 4th and Sunday 5th of April 2020

 

To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK

 

Subjects to be discussed:

• Ayurveda in 2020
• What energies drive our bodies and our minds?
• Prakruti and Vikruti
• The concept of nutrition in Ayurveda
• Stress – a radical solution to a modern epidemic
• Holistic AYM: Holistic Approach to Ayurveda, Yoga and Meditation

 

Schedule:

 

Saturday April 4^th

 

7:30am Registration

8-9am Talk on Ayurveda, Yoga and Pranayama (by Dr N.G. Kostopoulos)

9-10am Practice of Yoga and Pranayama (with Dr N.G. Kostopoulos)

10-11am Discussion and practice of Pranayama and Meditation (with Vaidya A. Barot)

3-7pm Lecture on Ayurveda, Yoga and Meditation (by Vaidya A. Barot & Dr N.G. Kostopoulos)

 

Sunday April 5^th

7:30-10am Practice of Yoga and Pranayama (with Dr N.G. Kostopoulos)

10-11am Discussion and practice of Pranayama and Meditation (by Vaidya A. Barot)

3-7pm Lecture on Ayurveda, Yoga and Meditation (by Vaidya A. Barot & Dr N.G. Kostopoulos)

 

Place:  Aegeon Hotel, Sounio Greece

 

Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).

 

Admission is free of charge.  Attendance is required for both days’ schedule.   If you register and you are not able to attend we ask that you inform us as soon as possible.

 

Participants should be generally healthy or if not, they should have permission from their physician to practice Yoga and Meditation.

 

To register please complete and submit the registration form below. For anything further please contact us on +30 210 8085363.

Please contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).

---

Registration form