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Holistic AYM, an extension of Holistic Health Centre,

has organised and invites you to a two-day meeting dedicated to:

 

the Basic Principles of Ayurveda and the Practice of Yoga & Meditation.

 

Saturday 23rd and Sunday 24th of May 2020

 

To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK

 

Subjects to be discussed:

  • Ayurveda in modern life
  • Understanding the physical and mental energies
  • Prakruti and Vikruti – practical explanation
  • Ayurveda and nutrition
  • Ayurveda and its approach to stress
  • Holistic AYM: Holistic Approach to Ayurveda, Yoga and Meditation

 

Schedule:

 

Saturday May 23rd

7:30am Registration

8-9am Talk on Ayurveda, Yoga and Pranayama (by Dr N.G. Kostopoulos)

9-10am Practice of Yoga and Pranayama (with Dr N.G. Kostopoulos)

10-11am Discussion and practice of Pranayama and Meditation (with Vaidya A. Barot)

3-7pm Lecture on Ayurveda, Yoga and Meditation (by Vaidya A. Barot & Dr N.G. Kostopoulos)

 

Sunday May 24th

7:30-10am Practice of Yoga and Pranayama (with Dr N.G. Kostopoulos)

10-11am Discussion and practice of Pranayama and Meditation (by Vaidya A. Barot)

3-7pm Lecture on Ayurveda, Yoga and Meditation (by Vaidya A. Barot & Dr N.G. Kostopoulos)

 

Place:  Aegeon Hotel, Sounio Greece

 

Registration: The seminar will be in English.

 

Admission is free of charge.  Attendance is required for both days’ schedule.   If you register and you are not able to attend we ask that you inform us as soon as possible.

 

Participants should be generally healthy or if not, they should have permission from their physician to practice Yoga and Meditation.

 

To register please complete and submit the registration form below. For anything further please contact us on +30 210 8085363.

Please contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).


Registration form