

Ayurveda, Yoga & Meditation | 29 – 31 March 2019
March 29, 2019 at 6:00 pm - March 31, 2019 at 7:00 pm
The Holistic AYM, an extension of Holistic Health Centre, organizes and invites you to a 3-day meeting dedicated to
the Basic Principles of Ayurveda and the Practice of Yoga & Meditation.
Friday 29th, Saturday 30th and Sunday 31st March 2019
To be conducted by
Vaidya Asvin Barot – B.S.A.M. (India)
and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK
Subjects to be discussed:
Ayurveda: science and philosophy
Basic Principles of Ayurveda: 5 elements, 3 doshas, 3 gunas
Body and Mind – Prakruti and Vikruti
Stress: an Ayurvedic approach to a modern epidemic
Holistic approach to Ayurveda, Yoga and Meditation
Schedule:
29th March
5.30pm – registration
6-8pm – Talk about the basic principles of Ayurveda, Yoga and meditation
30th + 31st March
7.30-10.00am – Yoga session in the mornings
2.30-7.00pm – Talk about the basic principles of Ayurveda, Yoga and meditation
Place: Aegeon Hotel – Sounio, Greece
Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).
It assumes that the participants are generally healthy or if not, that they have permission from their physicians to practice yoga and meditation.
Admission will be free of charge. Places are limited so early registration is advisable.
To register please complete and submit the registration form below. For anything further please contact us at +30 210 8085363
Contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).