The Holistic AYM, an extension of Holistic Health Centre, organizes and invites you to a 3-day meeting dedicated to

the Basic Principles of Ayurveda and the Practice of Yoga & Meditation. 

Friday 29th, Saturday 30th and Sunday 31st March 2019

To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK

Subjects to be discussed:

Ayurveda: science and philosophy
Basic Principles of Ayurveda: 5 elements, 3 doshas, 3 gunas
Body and Mind – Prakruti and Vikruti
Stress: an Ayurvedic approach to a modern epidemic
Holistic approach to Ayurveda, Yoga and Meditation

Schedule:

29th March

5.30pm –  registration

6-8pm – Talk about the basic principles of Ayurveda, Yoga and meditation

30th + 31st March

7.30-10.00am – Yoga session in the mornings

2.30-7.00pm – Talk about the basic principles of Ayurveda, Yoga and meditation

Place: Aegeon Hotel – Sounio, Greece

Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).

It assumes that the participants are generally healthy or if not, that they have permission from their physicians to practice yoga and meditation.

Admission will be free of charge. Places are limited so early registration is advisable.

To register please complete and submit the registration form below. For anything further please contact us at +30 210 8085363

Contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).

Registration form