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Holistic AYM, an extension of the Holistic Health Centre,

organises and invites you to a Webinar dedicated to:

Basic Principles of Ayurveda and the Practice of Yoga & Meditation



Program for the Webinar:


Sunday 1st November 2020


To be conducted by:

Vaidya Asvin Barot – B.S.A.M. (India)

Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK


Subjects to be discussed:

  • Ayurveda in 2020
  • How to be healthy
  • Principles of Nutrition and the concept of  Healthy Soil
  • Stress and balancing the Sympathetic and Parasympathetic system 
  • Ayurveda, Yoga and Meditation and Modern Scientific Discoveries


Schedule (Greek time):

9 – 10 am: Practice of Yoga and Pranayama (Dr N.G. Kostopoulos).
This session is only for participants who have attended yoga classes with Holistic AYM in the past.

2 5 pm: Lecture on Ayurveda, Yoga and Meditation (Vaidya A. Barot & Dr N.G. Kostopoulos).
This session is open to all.


The webinar will be in English.


Attendance is free of charge.



To register, please, complete and submit the registration form below.

*Registrations will be accepted up to and including Thursday 29th October 2020.

Links will be provided via email to registered participants.


If you have any queries, please, contact us via email at info@holisticaym.com or call us on +30 210 8085363.

Registration Form

The registration for the "Ayurveda, Yoga & Meditation" Webinar on the 1st November 2020, is completed.