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The Holistic AYM, an extension of Holistic Health Centre, organizes and invites you to a 3-day meeting dedicated to the Basic Principles of Ayurveda and the Practice of Yoga & Meditation. 


Friday 01st, Saturday 02nd and Sunday 03rd November 2019


To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK


Subjects to be discussed:

Ayurveda: Principles and application in modern life
5 Elements – 3 Doshas – 3 Gunas
Ayurveda and the importance of nutrition
Biorhythm – Exercise – Stress
Holistic AYM: Holistic Approach to Ayurveda, Yoga and Meditation


01st November

05.30 pm –  Registration

06:00 pm – 08:00 pm – Talk about the basic principles of Ayurveda, Yoga and Meditation

02nd & 03rd November

07.30 am – 10.00 am – Yoga session in the mornings

02.30 pm – 07.00 pm – Talk about the basic principles of Ayurveda, Yoga and Meditation


Place: Aegeon Hotel – Sounio, Greece


Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).

It assumes that the participants are generally healthy or if not, that they have permission from their physicians to practice yoga and meditation.

Admission will be free of charge. Places are limited so early registration is advisable.

To register please complete and submit the registration form below. For anything further please contact us at +30 210 8085363

Contact Aegeon Hotel directly if you wish to book a room with them for the days of the seminar (+30 22920 39200).

Registration form