Gunas

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The ideal treatment for the energies of the mind

Discrimination, restraint and knowledge of the Self is the best treatment for the energies of the Mind. - Astanga Hrdayam. 26 The mental energies that can disturb the balance of the mind are known as Rajas and Tamas. The best treatment for this imbalance is to develop discrimination, determination and the knowledge of the Self. Discrimination [...]